Grow Your Wellness From the Ground Up
Our mission is to help individuals and families create a more balanced, nourished, and holistic life… one rooted in the healing power of food, nature, and mindful living.

Garden Consulting — Food Gardens & Sanctuary Space
Whether you're dreaming of a vibrant food garden in your backyard or a peaceful sanctuary space to unwind, our local garden consulting services are here to bring your vision to life.
Begin exploring your relationship with food by trying 1:1 nutrition guidance with me. I will help you understand what you can eat, cook, and garden to support your health goals.
Nutrition Guidance
Wellness Coaching
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.